5 Cross Training Options for a Strong Summer

Want to start getting your mind and body ready for next winter? These five cross training options from the archives of 32 Degrees Magazine are snow pro approved. Learn more about these action-packed ways to start your summer. 

 

Learn to Wake Foil with AASI Team Member Chris Rogers

In this feature, from the Spring 19 issue (which you might still have on your desk), AASI Snowboard Team member Chris Rogers extols the virtues of arcing unfrozen water while making wake foil turns on blue mountain lakes. 

 

5 Tips to Protect Your Knees

In this article from Leslie Desrosiers, who also leads the ACL Strong e-learning course (2 CEUs), learn about 5 Tips to Protect Your Kneessomething you can start working on right at home. 

 

Indoor Training

In this article from the Fall 2017 issue, AASI Snowboard Team member Tony Macri explains how you can embrace Indoor Training (Woodward) to get your air on in the summer months while honing your skills for next season on the slopes.

 

Stand Up Paddleboarding

In this Chris Rogers article from Spring 2017, titled the Paddleboarding Pitch, see all the ways SUPing can work wonders on your balance and fitness.

 

Off-Season Edge

In this roundup of outdoor activities featuring several top snow pros, find out how waterskiing, longboarding, and stand up paddling can help you maintain your Off-Season Edge

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