New Podcasts Feature Jonathan Ballou + Healthy Nutrition Habits
New Podcasts Feature Jonathan Ballou + Healthy Nutrition Habits Keep learning this summer with two new PSIA-AASI First Chair Podcasts –
“Injury-Free Winter” Fitness Course Now Available
“Injury-Free Winter” Fitness Course Now Available Learn how to build your fitness this summer for an injury-free winter with this recorded
Stay in Shape with the Fitness for Skiing and Snowboarding Guide
Step off the snow and into all the indoor and outdoor options you have to improve longevity with PSIA-AASI’s Fitness for Skiing and Snowboarding guide.
Top Tips from the Fitness for Skiing and Snowboarding Guide
Doug Kechijian, co-author of PSIA-AASI’s Fitness for Skiing and Snowboarding guide, shares guidance for an indoor fitness training regimen that will promote improved movement and body longevity.
Get Fitness for Skiing and Snowboarding in Digital, Print Format
The new Fitness for Skiing and Snowboarding guide is now available for FREE to members as a digital edition, and for sale as a print edition through the PSIA-AASI Catalog.
New Free Digital Resource: Fitness for Skiing and Snowboarding
This new resource offers guidance for a fitness training regimen that promotes improved movement and body longevity for snowsports instructors.
3 Off-Season Exercises to Build Your Best Ski Self
PSIA-AASI Eastern Division member and author of Be Fit to Ski Sue Kramer shares her three favorite off-season exercises.
Volkswagen Women’s Soccer Jersey Winner + Offseason Workout Tips
Congratulations to Ashley Louie, who won the U.S. Women’s Soccer training jersey provided by PSIA-AASI Official Automotive Partner Volkswagen.
10 Tips from the Snow Pros to Get in Shape
Plan now to set your personal record for the number of days you’ll ski and snowboard this winter by building strength, balance, and endurance into your fall fitness routine.
